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“Inner Calm” Relaxation CD $29.95
Deep, restorative relaxation is beneficial whether your life is hectic or relatively calm, your challenges minor or huge. The three separate tracks on this recording have been designed to offer subtly different experiences depending on your need at the time. Beautiful soundscapes have been added by Soundhive to enhance the positive experience of complete relaxation. This CD is suitable for everyone, not just yoga students. It makes a great gift.
$29.95 + postage & handling. ($5.00 Australia & New Zealand; $10.00 overseas).
Cheque or Money Order to Lesley Woodland, 53 Moordale Street, Chapel Hill 4069, AUSTRALIA
“Yoga with Lesley Woodland” Class practice CD $25.00
This CD was made specifically for students of Lesley Woodland Yoga so that they can do a class at home, on holidays or whenever they are unable to come to a class. It is a basic class practice lasting 1¼ hours intended for the enjoyment of students at all levels. Breathing practices and a relaxation are included. Music has been added to enhance the experience. Suitable only for students of Lesley Woodland Yoga (available at classes only).
Gift Vouchers
An excellent gift idea for family or friend - gives them that motivation to get started on an exciting and energising new adventure and shows them that you care about their wellbeing. Available in multiples of class values - please call or email for details.
Zafu Meditation Cushions $45.00
These wonderful cushions are highly recommended because they correct and improve the seated posture for breathing and meditation. The spine adopts its natural curves and strain is relieved. The cushions are available directly from Lesley (no mail or web orders please) or from Yoga King Products.
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